Notes on Alpha-Lipoic Acid
Alpha-lipoic acid Found in every cell of the body, alpha-lipoic acid is vital for overall health. However, the body only produces alpha-lipoic acid in small amounts, so it’s important that we supplement our natural supply via our diet (vegetables such as spinach, broccoli and brussels sprouts contain outstanding amounts) and also topically through our skincare […]
Notes on Azelaic Acid
Azelaic acid Azelaic acid is a multi-tasking ingredient found naturally in the yeast on our skin and in wheat and grains. Its anti-inflammatory, antibacterial and antioxidant qualities make it a fantastic agent to help with the treatment of skin conditions such as acne, rosacea and keratosis pilaris. It’s most potent in serum form, though can […]
Notes on Bakuchiol
What is Bakuchiol? Hailed as a natural version of retinol, bakuchiol is a plant-based ingredient that has fantastic benefits for treating many skin concerns – from acne through to ageing. An antioxidant found in the seeds of the Psoralea Corylifolia plant native to India, bakuchiol has long been put to medicinal use for its healing, […]
Notes on Basic Skin Biology
Basic skin biology Our skin is the largest organ of our body, and arguably one of the most important. The skin acts as a shield between the outside world and what lies beneath, so maintaining a healthy skin barrier is important in supporting this vital function. Knowing the basics allows you to understand what the […]
Notes on Cleansers
Cleansing usually forms the first step of our skincare routine both morning and evening, so it’s important to set the foundation for everything else to follow. Using a poorly formulated cleanser can do more harm than good, causing damage to your acid mantle, the very thin film of sebum (oil), amino acids and sweat which […]
Notes on Dehydration
Although they sound similar, dry skin and dehydrated skin are different. Dry skin is a skin type, akin to oily skin or combination skin, whereas dehydrated skin is a skin condition. Dry skin is deprived of oil and appears flaky or textured; dehydrated skin is deprived of water and appears tight and lacklustre, with fine […]
Notes on Masking
If you’re time-poor, tired, or prefer a less-is-more approach to home treatments, masking is your go-to. Masking is a great way to infuse the skin with vital nutrients with very little effort. I often like to apply a cream mask before soaking in the bath, or while I’m catching up on emails before a video […]
Notes on Niacinamide
Along with Vitamin C, retinol and hyaluronic acid, niacinamide is an active ingredient front and centre in the skincare spotlight. Also known as Vitamin B3, niacinamide is a powerful antioxidant and hard-working ingredient that can brighten, combat congestion, reduce signs of ageing and hydrate the skin. I especially love this gentle and nourishing ingredient due […]
Notes on Serums
If there’s one thing to invest in when it comes to your skincare routine, it’s a high-quality serum. Serums are the hardest working products that yield incredible results for all skin types. Serums contain high concentrations of potent active ingredients that work to target specific concerns such as fine lines, hyperpigmentation or dullness. There are […]
Notes on Skin Purging vs Breakouts
When we incorporate a new active ingredient into our routine, the skin can invariably take time to adjust. With many of these products boasting to brighten, even out or smooth the complexion, it can be alarming when upon first usage they seem to do the exact opposite. Experiencing some level of irritation is absolutely normal […]
