Notes on Resveratrol
When we are stressed, tired or run down, free radicals are generated internally by the body. We’re also exposed to them externally by factors like UV exposure, pollution and cigarette smoke. These unstable molecules attach themselves to healthy cells and gradually weaken them, contributing to signs of ageing. Resveratrol helps to neutralise free radical damage […]
Notes on Skin Sensitivity
Skin sensitivity is incredibly common. Not to be confused with sensitive skin, (a skin type, rather than a condition), sensitised skin occurs as the result of misusing, or overusing, badly-formulated skincare and beauty products that interfere with the skin’s acid mantle. Made up of a fine layer of sebum (oil), amino acids and sweat, the […]
Notes on Eye Creams
Why should I use an eye cream? My philosophy on skincare is simple, prevention is always best, and in the case of eye care this rings especially true. The eye area is notoriously delicate and is usually the first area to show signs of ageing. It’s the only area of the face that doesn’t contain […]
Notes on Hyaluronic Acid
Hyaluronic acid is naturally produced by the body and is integral in keeping the skin dewy, smooth and glowing. Much like collagen, as we age we produce less of it, which is why we should look to a well-formulated product to top up our levels. Topical hyaluronic acid provides immediate and long-lasting hydration with the […]
Notes on Seasonal Skincare
The skin’s primary role is to protect us from the external environment, so with this in mind, it makes sense that it changes in sync with the seasons. Rather than being stagnant, the skin has fluctuating needs depending on temperature shifts, levels of sun exposure and other environmental factors (from pollution to central heating). So […]
Notes on Skin Laxity
Skin laxity refers to sagging, loose and thin, crepe-like skin on the face and body. The skin inevitably loses its strength and structure as we get older, reflective of our drop in natural collagen and elastin levels, which begin to rapidly decline from our 20s onwards. External factors, including exposure to UV light and lifestyle […]
Notes on A Guide to SPF
While many of us have a particular affinity for our eye creams or a penchant for luxurious facial oils, it is sunscreen that should really be considered the cornerstone of our skincare routines. It’s the most important element of any good skincare routine to prevent sun damage and protect our delicate skins. We know that […]
Notes on A Preventative Approach
As the saying goes, ‘An ounce of prevention is worth a pound of cure’. This is particularly true when it comes to my own skincare philosophy, which is all about taking a preventative approach rather than a reactive one. A simple and effective regime combined with consistency is key to optimal skin health. When it […]
Notes on Acne Scarring
Acne scars can live long after the original inflammation has faded. A reminder of the outbreak that once was, acne scarring is often the result we’re left with when attempting to fend off a pimple by picking at the skin. Acne scarring occurs when too much collagen is produced as part of the skin’s natural […]
Notes on Acid Mantle
The acid mantle ensures that the skin is able to function effectively while increasing the body’s ability to fight against external irritants like bacteria and pollution (preventing subsequent infection and damage). As such, the acid mantle plays a critical role in overall skin health, texture and quality. So we need to take care of it! […]
