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Notes on Beauty Sleep

In fact, the stakes for missing out on sleep are higher than ever: not only does it impact overall wellbeing, it can effect skin almost immediately. Think dull, devitalised, lacklustre. By missing out on sleep, you are forgoing an opportune period of time to really repair and rejuvenate skin with a host of sleep-specific treatments. […]

Notes on Why You Should Be Sleeping On Silk

The advantages of sleeping on silk are virtually endless (Slip Silk Pillowcases are my all time favourite). Silk is incredibly soft and gentle on your delicate skin, which, as we know, we need to avoid pulling and tugging on at all costs. On the contrary, cotton fibres WILL tug and pull at the skin, aggravating […]